Best 100 Hour Yoga Teacher Training in Bali
10 Days of Transformation, Connection and Certification
Craving a change from the same old routine? Feeling overwhelmed by the chaos of everyday life? It’s time to hit pause, reconnect with yourself and dive into something meaningful.
Welcome to our 100-hour Yoga Teacher Training Course in Bali. This 10-day immersive experience is designed to deepen your practice, expand your knowledge and awaken your inner teacher. Set against the lush backdrop of Bali’s serene landscapes, this training is not just about yoga. It is about rediscovering you.
Led by Yogi Akhilesh, with more than 20 years of experience, Akhilesh is known for creating a safe and sacred learning environment that encourages self-inquiry, emotional clarity and personal transformation. The course blends traditional and modern styles including Ashtanga, Hatha and Vinyasa. With a focus on both practice and philosophy, you will explore alignment, breathwork, meditation and anatomy while connecting with a supportive community of like-minded souls. You will leave not only with a 100 hrs Yoga Teacher Training certificate but with the confidence and clarity to bring balance into your life on and off the mat.







100 hrs Yoga Teacher Training Highlights
- Beginner-friendly 100-hour Yoga Teacher Training designed to build a strong foundation
- Daily practice of Ashtanga, Hatha and Vinyasa yoga
- Guided sessions in meditation, pranayama and yogic philosophy
- Anatomy, alignment and adjustment techniques taught with clarity
- Small group setting for personalized attention
- Led by Yogi Akhilesh, with over 20 years of teaching experience
- 9 nights accommodation with hygienic sattvic meals
- A balance of theory and practice in a supportive learning environment
Dates & Fee Of 100 Hour Yoga Teacher Training in Bali
Course Name | Dates | Private Room | Twin Sharing | For Booking |
---|---|---|---|---|
100 hrs Yoga Teacher Training |
1st - 10th August 25 |
1533 USD |
1233 USD | |
100 hrs Yoga Teacher Training |
1st - 10th September 25 |
1533 USD |
1233 USD | |
100 hrs Yoga Teacher Training |
1st - 10th October 25 |
1533 USD |
1233 USD | |
100 hrs Yoga Teacher Training |
1st - 10th November 25 |
1533 USD |
1233 USD |
Note: Course fee includes Accommodation for 9 Nights in AC room , 3 Meals Daily & Yoga Course. The advance registration conformation fees is USD 250 per applicant (Advance Fee is Non-Refundable). For payments by Paypal, please add 5% extra as processing fees to be paid to Paypal
Why Choose Bali For 100 Hour Yoga Teacher Training?
Bali is a place where transformation feels natural. Surrounded by rice fields, jungle, ocean and ancient temples, the island invites you to slow down, breathe deeply and reconnect. It’s not just the beauty of the land it’s the energy, the spirituality, the sense that something meaningful is always just beneath the surface.
Training in Bali means stepping into a space of growth, supported by passionate teachers and a like-minded community. This 100 hour Yoga Teacher Training Bali course blends Hatha and Vinyasa in a way that feels both grounding and freeing. You’ll be encouraged to listen to your body, explore your limits and trust your intuition all within a safe and uplifting environment. As your practice deepens, so does your clarity, strength and emotional balance.
This is more than Yoga Training. It’s an experience that stays with you. From sacred ceremonies to shared conversations over nourishing meals, you’ll leave with more than just a certificate. You’ll leave with lifelong connections, a clear sense of purpose and a deeper relationship with yourself.


100 hrs Yoga TTC Bali - Course Curriculum
Pranayama (breathing techniques)
Pranayama is a gentle yet powerful breathwork practice that helps you reconnect with your body, release tension, and create space for clarity and calm. It supports both physical vitality and emotional balance, offering a deep sense of grounding. During the course, you’ll explore several types of pranayama, including:
- Bhastrika Pranayama
- Surya Bhedi Pranayama
- Nadi Shodhana Pranayama
- Bhramari Pranayama
- Ujjayi Pranayama
- Sheetali Pranayama
Yoga anatomy and physiology
Yoga anatomy helps you understand the body from the inside out — not just as a structure, but as a living, breathing system that carries you through every movement and breath. These sessions will help you feel more confident in your own practice and more mindful when guiding others. You’ll explore how the body works, how to move safely, and how to support alignment with awareness. The anatomy syllabus includes a deep dive into:
- Respiratory system
- Pranayama
- Skeletal system and movement
- Muscular system
- Muscles of the pelvic girdle and thigh
- Muscles of the trunk
- Shoulder girdle and upper arms
- Digestive system and Ayurveda
- Cardiovascular system
- Anatomy and physiology of inversions
- Endocrine system and nervous system
- Bandhas and chakras
Yoga philosophy
The yoga philosophy sessions offer more than just history; they invite you into the heart of yoga. You’ll explore where this ancient practice comes from, how it has evolved, and what it truly means beyond the mat. Through stories, reflection, and the wisdom of the Vedas, you’ll begin to understand yoga as a way of life. This part of the course includes:
- The Four Vedas (Rig Veda, Yajur Veda, Sama Veda, Atharva Veda)
- The Six Darshan Shastras (Poorv Mimansa, Nyaya, Vaisheshik, Sankhya, Yog, Uttar Mimansa)
- Patanjali Yoga Sutras
- Bhagwat Geeta
- Gyana Yoga, Bhakti Yoga, And Karma Yoga
- Hatha (Vinyasa Yoga)
Meditation
If yoga is how we move through the world, meditation is how we sit with it. It’s a practice of quieting the mind, softening the heart, and creating space to simply be. During your training, you’ll be gently guided through a range of meditation techniques, each one offering a unique doorway to stillness, clarity, and self-awareness.
From mindfulness and Vedic Japa to chakra, Kundalini, and third eye meditations, you’ll explore both ancient and contemporary approaches to inner peace. These practices are here to meet you where you are and help you build a deeper, more compassionate connection with yourself.
Mantra chanting
In the yogic tradition, sound is believed to be the first vibration of existence. It is the subtle pulse from which everything arises. Mantra is more than a practice of repetition. It is a powerful and sacred tool that touches every layer of your being. Through sound, you begin to release blockages, awaken inner energy, and open the door to deep healing and spiritual expansion.
During the training, you will be introduced to the traditional art of Vedic mantra chanting. These ancient sounds carry centuries of wisdom and are used to calm the mind, connect with the heart, and elevate consciousness. In mantra class, you will explore and chant the following:
Asanas (yoga postures)
Asana practice is where your journey begins. Through steady movement and mindful breath, your body becomes more open, flexible, and grounded. This physical balance creates a strong foundation for deeper practices like pranayama and meditation to unfold naturally. Over time, as you build strength and stability, you may notice a deeper sense of presence and connection in your everyday life. During the 100-hour yoga teacher training in Bali, you will explore a variety of foundational asanas that support your growth both on and off the mat, including:
- Suksma Vyayama
- Pavanmuktasana Series 1, 2, And 3
- Surya Namaskar (Sun Salutation)
- Shavasana (Corpse Pose)
- Makarasana (Crocodile Pose)
- Bhujangasana (Cobra Pose)
- Shalabhasana
- Setubandhasana (Bridge Pose)
- Ardha Halasana (Half Plough Pose)
- Saral Matsyasana (Simple Fish Pose)
- Ardha Chandrasana (Half Moon Pose)
- Marjarasana (Cat Pose)
- Vajrasana (Thunderbolt Pose)
- Balasana (Child Pose)
- Shashankasana
- Tadasana (Palm Tree Pose)
- Ardha Matsyendrasana
- Uttkatasana (Chair Pose)
- Triyak Tadasana (Swaying Palm Tree Pose)
- Trikonasana (Triangle Pose)
- Janushirsasana (Seated Head To Knee)
- Vakrasana (Spinal Twist Pose)
- Padahastasana (Hand To Feet Pose)
- Ushtrasana (Camel Pose)
- Yoga Mudra
- Simhasana (Lion Pose)
- Chandra Namaskar (Moon Salutation)
- Naukasana (Boat Pose)
- Chakrasana (Wheel Pose)
- Paschimottanasana
- Purvottanasana
- Halasana (Plough Pose)
- Karnapidasana
- Matsyasana (Fish Pose)
- Dhanurasana (Bow Pose)
- Kati Chakrasana (Waist Rotating Pose)
- Sarvangasana
- Viparita Karni
- Virbhadrasana (Warrior Pose)
- Vriksasana (Tree Pose)
- Parvatasana (Mountain Pose)
- Adhomukha Svanasana (Downward Facing Dog Pose)
- Urdhvamukha Svanasana (Upward Facing Dog Pose)
- Gomukhasana
- Garudasana (Eagle Pose)
- Baddha Konasana (Bound Angle Pose)
- Rajkapoot Asana
- Supta Virasana (Reclining Hero Pose)
- Virasana (Hero Pose)
- Shirsasana (Headstand Pose)
Mudras (yogic gestures)
Mudras, or yogic gestures, are powerful tools that work on the subtle layers of the body. These intentional hand and body positions help direct the flow of energy, support emotional balance, and invite a deeper connection to your inner world. When practiced with awareness, mudras can awaken higher states of consciousness and enhance your overall experience on the mat. During the 100-hour yoga teacher training in Bali, you will learn and practice a variety of traditional mudras, including:
- Jnana Mudra
- Chin Mudra
- Yoni Mudra
- Bhairava Mudra
- Shambhavi Mudra
- Khechari Mudra
Bandhas (energy locks)
Bandhas are essential practices in yoga, particularly during pranayama, as they help channel the flow of energy throughout the body. By engaging these energy locks, you activate the Kundalini and balance the chakras, allowing for a deeper, more powerful practice. During the 100-hour yoga teacher training in Bali, you will learn and practice several key bandhas, including:
Yoga Nidra
Yoga Nidra is a practice of deep relaxation that guides you into a state of conscious awareness, allowing the body to release deep-rooted stress and rejuvenate itself. It works on physical, mental, and emotional levels, offering profound healing and restoration. By including Yoga Nidra in the 100-hour yoga teacher training in Bali, we aim to equip you with the skills to harness this powerful technique, helping you deepen your practice and bring more balance and awareness into your life.
Teaching methodology
In your journey from student to teacher, you will not only deepen your own practice but also learn the essential skills and effective methodologies to guide others. You will explore the principles and procedures involved in teaching, gaining a solid foundation to lead your own classes with confidence. This includes:
Instructors



Akhilesh Bodi
Akhilesh Bodhi is the founder of Mahamukti Yoga and the lead teacher for the 100-hour Meditation Teacher Training in Bali. With over 20 years of experience and a global teaching presence, he has guided thousands of students from all walks of life on the path of yoga and meditation. A dedicated practitioner and lifelong student of Vedanta, Tantra, and the Himalayan meditation traditions, Akhilesh brings a rare depth of wisdom, presence, and practicality to his teachings.
Having taught across India, Southeast Asia, Europe, and beyond, he skillfully blends ancient philosophy with modern understanding, offering teachings that are both timeless and deeply relevant. With the course led by him, students benefit from his direct mentorship, an experience that is immersive, inspiring, and rooted in authenticity.
Akhilesh is known for creating a safe and sacred learning environment that encourages self-inquiry, emotional clarity, and personal transformation. His approach invites you not just to learn meditation techniques, but to embody the teachings, trust your intuition, and return home to yourself in a deeper, more sustainable way.
Maitraya Prem
Maitreya is a lifelong seeker, teacher, and devoted student of the heart. With over two decades of spiritual practice, he brings a gentle, grounded presence that invites students into a space of deep inner listening. Raised in the yogic traditions of Bhakti, Advaita, and Tantra, his path has been shaped by years of meditation, direct experience, and time spent in the company of masters. His teachings are rooted in presence, compassion, and the simple, profound practice of being.
As a meditation teacher, Maitreya is known for his authenticity and humility. He holds space with clarity, softness, and a deep respect for each individual’s inner journey. Rather than offering rigid techniques, he invites students to explore themselves through heart-centered practices, self-inquiry, and embodied awareness. His sessions are less about instruction and more about remembrance guiding you back to your own wisdom, joy, and spaciousness.
In the 100-hour Meditation Teacher Training, Maitreya leads powerful sessions on inner stillness, emotional healing, and meditative presence. His guidance offers more than technique; it is an invitation to return to wholeness. Whether in group circles or moments of shared silence, he supports each student in uncovering their truth and meeting themselves with kindness and grace.
Akansha
Formerly an advocate by profession, her fast-paced life and the toll it took on her well-being led her to seek a more conscious and sustainable path. This turning point brought her to Mahamukti Yoga, where she completed her 500-hour Yoga Teacher Training and deepened her immersion in meditation and yogic philosophy.
Aakanksha brings a grounded, heartfelt presence to the Meditation Teacher Training. Her approach blends traditional wisdom with practical tools for modern life. With a strong foundation in anatomy, she helps students understand how the body and breath support a deeper meditative experience. Her sessions weave together reflective inquiry, subtle energy awareness, and restful stillness.
Known for her nurturing presence and accessible teaching style, Aakanksha creates space for students to slow down, turn inward, and reconnect to their inner clarity. Her classes often leave students feeling lighter, more centered, and deeply seen.
Accommodation Overview



















There’s something about Bali the way the air feels softer, the mornings start slower, and everything seems to invite you back to yourself. This 100 hour yoga teacher training in Bali isn’t just about learning postures or techniques. It’s about landing in a place where you can finally exhale. Where you can pause, reflect, and remember who you are underneath the noise.
Set just outside Ubud, surrounded by rice fields, palm trees, and birdsong, your days unfold in rhythm with nature. You’ll move, breathe, meditate, and connect not just with the practice, but with people who get you. It’s a space that welcomes every version of you, whether you’re here to begin something new, to heal, or simply to rest.
You’ll walk barefoot on sacred ground, share honest conversations over warm food, and find stillness in places you didn’t know you needed it. And by the end of your 100 hour yoga teacher training Bali experience, you’ll leave not only with new knowledge but with a fuller heart, a clearer mind, and a sense of home within yourself.
Location Overview

Surrounded by the lush greenery and gentle rhythms of Bali’s sacred landscape, this 100 hrs Meditation Teacher Training in Bali is more than a course—it’s a homecoming to yourself. Here, amidst the quiet rustle of palm leaves and the soft song of birds at dawn, you’re invited to slow down, soften, and truly listen. Through movement, mantra, and breath, you begin to attune to the subtle language of your inner world, reconnecting with your body’s wisdom and your heart’s quiet knowing.
Held in a peaceful sanctuary just outside Ubud, this journey offers space both within and without to heal, grow, and awaken. As you sit in stillness, walk barefoot on sacred earth, and share nourishing moments with a like-minded community, you remember what it means to be deeply alive and wholly present. Whether your intention is to guide others or simply return to yourself, this experience meets you with compassion and carries you gently inward, one breath at a time.
Food Overview







Here, food isn’t just fuel, it’s part of your journey. You’ll be served three vegetarian meals daily, lovingly prepared to sustain you through long hours of inner work, reflection, and stillness. Each meal is designed to not only nourish your body but also support your deeper practice, leaving you feeling light, energized, and cared for
Expect colorful, fresh-cut fruits, wholesome bowls brimming with nourishing ingredients, and grounding dishes made with locally sourced, seasonal produce. Every bite is crafted with intention to help you stay clear, grounded, and in harmony with your body perfect for the transformative work you’re doing on and off the mat.
The food is simple, yet full of life. Thoughtfully prepared to enhance your connection to yourself and the world around you, it helps you breathe deeper, sit longer, and be present. It’s more than just what’s on your plate, it’s a vital part of your experience here, supporting you as you move through this journey of self-discovery.
Course Time Table Of 100 Hrs Yoga TTC Bali
Time | Activity |
---|---|
06:30 am |
Meditation/Kriya |
08:00 am |
Yoga asana |
10:00 am |
Breakfast |
11:00 am |
Mantra Chanting |
12:00 pm |
Ayurveda/ Patanjali Yoga sutra/ Anatomy |

Time | Activity |
---|---|
01:00 pm |
Lunch/ karma yoga/ Self-study time |
04.00 pm |
Yoga Asana/Pranayama & teaching skills (body postures & breathing exercises) |
07:00 pm |
Dinner |
08:00 pm |
Satsang [Bhajan Singing, Chanting, Question & Answer session] |
Terms and conditions
To maintain the decorum and discipline of this 100 hrs Yoga Teacher Training Bali, these are the terms and conditions implied:
- You have to be punctual to the classes and attend them regularly.
- You should try to keep the surroundings as clean as possible.
- You must carry your own yoga mat.
- You can join the course only after clearing 100% of the fees.
- You should complete the entire registration process thoroughly, submit proper documents, and pay the course fee at the right time.
- You will not get any fees returned once paid. For any changes, we can adjust it with the next course.
- You should completely abstain from any kind of malpractices like drugs, alcohol, and smoking.
- Food from outside is strictly prohibited.
- You should maintain peace and cordialness throughout the yoga sessions.
- You must attend all the classes, except for sickness.
- Before leaving the school, you must return the course books to the school library.
- You should be polite and respectful to every teacher and fellow student.
What is Included?
- 100-hour course led by Yogi Akhilesh
- Comprehensive course materials for a 100-hour yoga program
- 9 nights accommodation at a boutique resort in Ubud
- Daily assortment of 3 delectable, delicious, and nutritious vegan / vegetarian meals
- 100 hrs Yoga TTC Certificate of completion
- Ashtanga, Vinyasa, and Hatha yoga sessions
- Teaching methodology, anatomy, and philosophy classes
- Meditation, pranayama, and mantra chanting
- Yoga mats, blocks, and study materials
- Fruits, snacks, herbal teas, and healthy juices
- Wi-Fi connection
What is not included?
- Tickets & Insurance
- Airport pickup available on chargeable basis (USD 50)
- Laundry available on chargeable basis
How to reach our Retreat Centre?
By Flight:The nearest airport to Ubud, Bali is Ngurah Rai International Airport (DPS). It’s located approximately 28.3 km (18.09 miles) south of Ubud.
Bali School Location:Jl. Raya Pejeng Kawan, Pejeng Kawan, Kec. Tampaksiring, Kabupaten Gianyar, Bali 80552, Indonesia
Contact Us - Mahamukti Yoga School

Please feel free to contact us with questions about our 100 hours Meditation Teacher Training in Bali
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FAQ About 100 hrs Yoga Teacher Training Bali
Yes, you can join this 100 hrs Meditation Teacher Training. Even if you are new to our school, you are welcome.
You will learn advance meditation techniques but the structure of the course is such that absolute beginners can join.
In Meditation Teacher Training the area of focus is different Meditation Techniques , Art of teaching , How to sit and what to imagine
Meditation is not hard because it is simply about being with yourself. For some, especially those who have never taken the time to sit quietly or are used to constant activity, it may feel unfamiliar at first. But just like spending time with someone you love, learning to sit with yourself becomes natural over time. Once you begin to turn inward with patience and curiosity, you’ll find that meditation is one of the simplest, most intimate things you can do.
This is a holistic course where you get to learn over 21 Meditation Techniques both active and passive.
Loose comfortable clothes and an open mind.

Refund Policy Of 100 hrs Yoga Teacher Training Course

- Booking fee USD 250 paid to reserve the spot is not refundable.
- We don’t take any charges for course cancellation. Informing us through email is enough.