200 Hour Yoga Teacher Training in Goa, India
Joining a 200 hour yoga teacher training in Goa is an excellent investment in oneself. You will not only get to explore one of India’s stunning beachfront places, but you will also develop skills that will last a lifetime.
A 200-hour yoga teacher training program is a comprehensive training program designed for individuals who want to become certified yoga teachers. This program typically covers a wide range of topics, including yoga philosophy, anatomy and physiology, teaching methodology, and hands-on practice.
The objective of 200 hour YTTC is to give students a solid foundation in yoga ideas and practices, as well as the practical skills and knowledge required to effectively teach yoga to others. Upon completion of the program, students are typically eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT) at the 200-hour level.
The beautiful beaches, serene atmosphere, and rich cultural heritage make Goa a top choice for yogis from all over the world. The warm and friendly atmosphere of Goa also makes 200 hour yoga teacher training a memorable experience, as it offers a unique blend of yoga, meditation, Indian culture, and beautiful natural landscapes.
At Mahamukti yoga school, you’ll get to experience the transformational power of yoga firsthand. Their skilled instructors will walk you through every step of the process as you move further into the practice of yoga and uncover your true ability.
Mahamukti yoga school offer 100 Hour Yoga TTC, 200 Hour Yoga TTC, 300 Hour Yoga TTC in Ashtanga Yoga and Vinyasa Flow alongside Yoga Intensives, Yoga Immersions and Yoga Holidays right on the beach in beautiful Goa.
From increased physical and mental well-being to accessing deeper states of consciousness, becoming a certified yoga teacher Mahamukti YTTC can greatly enhance your life.
Overview Of 200 Hour Yoga Teacher Training In Goa, India
The 200 hour yoga teacher training in Goa is designed for students who are enthusiastic about yoga and want to advance their understanding of the practise so that they can share it with others. Upon completion of the program, students will receive a certification that allows them to teach yoga to others professionally.
The 200 hour training is often considered the standard level of certification for aspiring yoga teachers and is recognized by many yoga studios and organizations around the world.
Mahamukti Yoga School is offering 24 Days 200 Hour Yoga Teacher Training in Goa which is certified by Yoga Alliance. Mahamukti Yoga becomes top choice for yogis as it also offers Yoga Alliance certified 200 Hour Yoga Teacher Training in Goa & 300 / 500 hour Yoga teacher training course in Goa. In addition it also offers yoga retreat programs in Goa.
However, choosing Mahamukti yoga school is not just about learning yoga but also experiencing India’s unique culture and lifestyle. During your stay in Goa, you’ll have a chance to explore the spiritual side of India, visit ancient temples and ashrams, and interact with locals who are warm and welcoming.
You will also get to experience the vibrant nightlife in Goa and enjoy the stunningly beautiful beaches that line the coast. Overall, joining Mahamukti Yoga School for 200 hour yoga teacher training in Goa is a perfect opportunity to enrich your knowledge of yoga and immerse yourself in India’s fascinating culture.
Dates & Fee Structure Of 200 Hour Yoga Teacher Training Course in Goa in 2024
Course Name | Dates | Twin Sharing | Private Room | Booking |
---|---|---|---|---|
Best 200 Hour Yoga Teacher Training in Goa |
03rd Nov- 27th Nov, 2024 |
1300 Euro |
1600 Euro | |
Best 200 Hour Yoga Teacher Training in Goa |
03rd Dec- 27th Dec, 2024 |
1300 Euro |
1600 Euro | |
Best 200 Hour Yoga Teacher Training in Goa |
03rd Feb - 27th Feb, 2025 |
1300 Euro |
1600 Euro | |
200 Hour Yoga Teacher Training Course in Goa |
3rd March - 27th March, 2025 |
1300 Euro |
1600 Euro | |
200 Hour Yoga Teacher Training Course |
3rd April - 27th April, 2025 |
1300 Euro |
1600 Euro | |
Note: Course fee includes Acommodation in Non-AC, Food & Yoga Course. The advance registration conformation fees is USD 250 single applicant and USD 400 for 2 applicants (Advance Fee is Non-Refundable). For payments by Paypal, add 5% extra as the processing fees to be paid to Paypal.
Refund Policy Of 200 Hour Yoga Teacher Training Course
- Advance course fees will not be refundable.
- If the student cancels the course, we accept cancellation but advance deposit will not be refunded in cancellation.
- There is no charge of course cancellation, student just has to inform by email.
- All candidates are advised to compulsorily consider the time and resources for the course before sending an application for Yttc. Money deposited at the end of the application is non-refundable. Which ever in case of peace allows the students of Shudh Atma Yoga School for any other schedule course.
Course Time Table Of 200 Hour Yoga Teacher Training In Goa
Time | Activity |
---|---|
06:30 am |
Meditation/Kriya |
08:00 am |
Yoga asana |
10:00 am |
Breakfast |
11:00 am |
Mantra Chanting |
12:00 pm |
Ayurveda/ Patanjali Yoga sutra/ Anatomy |
Time | Activity |
---|---|
01:00 pm |
Lunch/ karma yoga/ Self-study time |
04.00 pm |
Yoga Asana/Pranayama & teaching skills (body postures & breathing exercises) |
07:00 pm |
Dinner |
08:00 pm |
Satsang [Bhajan Singing, Chanting, Question & Answer session] |
Accommodation And Activities At Mahamukti Yoga School In Goa
200 yoga teacher training india: Get the holiday environment feel as you step into our yoga school premises in Goa. Our Yoga School is situated at a very beautiful and calm place, surrounded by natural landscapes of Goa. At Mahamukti Yoga School in Goa have students from all over the world who have made it to India to witness and participate in our best yoga teacher training programs.
Mahamukti Yoga School has well maintained and clean room facility for every student. Our Yoga School is at a pleasant location in Goa. Each student is provided with his private room with an attached washroom. Only the couples are allowed to share one single room. Along with clean rooms, students will be provided with good speed internet and all-time electricity facility. Mahamukti Yoga School is the best place to learn yoga disciplines and enjoy yoga retreats in Goa, India.
At our yoga school, we provide the best and fresh yogic meal three times a day. We don’t compromise with the quality, healthy and taste of the food. According to the Yoga principles, we only serve the fresh vegetarian meal prepared by our nutritionist. Our nutritionists ensure the freshness of food and create a daily balanced diet plan. Any type of meat is not allowed. Vegetarian food helps to keep your body and soul healthy. At Mahamukti Yoga School, you will get fresh fruits and vegetables, which are healthy and satisfying.
On the weekend and during the yoga retreat plans, we schedule outdoor activities for our students. Our teachers make arrangements for the morning walk and Mantra Chanting sessions on Sundays for a peaceful start of the day. Following a disciplined daily regimen suited to yogic lifestyle, an afternoon swim in the sea or a sunset walk by the beach whilst chit chatting with like-minded fellow yogis from other parts of the globe, Goa is the ideal holiday destination apt for all such activities that would make your vacation worth the go.
Why Choose Mahamukti Yoga School For 200 Hour Yoga Teacher Training In Goa?
Mahamukti Yoga School is the best place to join a 200 hour yoga teacher training in Goa, India. This is due to the school’s immersive retreat experience and the beautiful location of Goa, with its stunning beaches and spectacular views.
The program itself provides an overview of 200 hours of yoga teacher training, with teachers coming from all over the world to share their knowledge and practice with students.The
experience of studying at Mahamukti Yoga School is truly transformative, as students not only gain practical knowledge but also connect with themselves and others on a deeper level.
The teachers are patient and friendly, creating a supportive environment that encourages growth and learning.
The yoga program offered by this school is comprehensive and regularly updated with the latest techniques and knowledge to ensure that you learn everything there is about yoga in the current world. Besides, the course objective is to help you master the art of yoga and become a successful yoga teacher.
…The school focuses on providing an intimate, personalized learning experience with small group classes and individual attention throughout the course. This means that you will receive individual attention from experienced teachers who are dedicated to helping you achieve your goals. With its inspiring international and local teachers, the school provides a unique opportunity to learn from some of the best in the field.
The school offers a unique approach to teaching by exploring both traditional and modern yogic practices through lectures, workshops, and hands-on practice.
It’s a great opportunity for anyone looking to deepen their yoga practice, gain the skills necessary to teach yoga, and cultivate a deeper understanding of the ancient art of yoga.
The supportive and warm environment of Mahamukti yoga school is perfect for you to stretch your limits without feeling overwhelmed. By joining 200 hour YTTC program, you’ll open the doors to countless opportunities to share your love for yoga with others while growing personally and professionally in the field.
Overall, Mahamukti Yoga School is a fantastic option for anyone looking to join a 200-hour yoga teacher training in Goa, India. With a comprehensive curriculum that covers all the fundamentals of yoga, including asana, pranayama, meditation, anatomy and physiology, yoga philosophy, and teaching methodology, students can be sure they are getting the best education possible.
The opportunity to take classes from certified teachers, immerse oneself in Indian culture, and deepen your own spiritual practice is once in a lifetime. With the beautiful beaches and serene atmosphere, you’ll find the perfect setting to focus on your yoga studies. This journey will leave you feeling refreshed, energized, and excited to share your newfound knowledge with others.
So, what are you waiting for? Pack your suitcase and get ready for a journey that will definitely change your life and also inspire you to help others on their journeys towards a healthier and more balanced life.
As the name suggests, “Yoga teacher training”, the initial goal of this course is to develop “you” as a perfect & learned yoga teacher who can then develop and spread yoga to the world.
A yoga retreat is the best way to enjoy holidays and get yoga classes, but we will also look more deeply into teaching methods.
During the course, we will practice aspects of yoga teaching each other, including planning and teaching classes and sequences, using props and aids, and helping students modify poses to get the most out of the practices.
Upon completion of the course, You will be awarded the Yoga Alliance certification.
Goa is known for its vibrant art and music scenes, delicious cuisine, and charming architecture. There are so many things to explore and experience in Goa that you won’t find anywhere else.
So why delay ? pack your bags and get ready for the journey of a lifetime at Mahamukti Yoga School in Goa
Trainees emerge from our 200-hour yoga teacher training in Goa as confident teachers with a solid and robust teaching skill set ready to start their livelihood. Alongside developing the art of teaching, trainees also gain a comprehensive understanding of yoga asanas, philosophy, physiology, adjusting, mantra chanting, chakras, anatomy, Ayurveda, mudras, pranayama and meditation, along with other traditional and modern yoga methods.
At Mahamukti Yoga School, we will teach you the overall basics and concepts of 200 Hour Yoga Teacher Training Course. We have a excellent teachers who have profound knowledge in their expertise and different branches of yoga. Our 200 Hour Yoga Teacher Training in Goa syllabus includes:
- Yogasana (postures) minimum we cover 48 to 80 Asanas
- Advanced asanas (Hatha Yoga tradition)
- Advanced asana techniques of Patanjali and Ashtanga Yoga
- Human anatomy: skeletal, muscles, respiratory, digestive, nervous and hormone system
- Anatomy and physiology in relation to yoga: Prevention of illness etc.
- The different layers of the human body (Koshas)
- Pranayama different breathing techniques (Nadi shodhan, surya bhedana, chandra bhedana, sheetali shitkari, kapalabhati)
- Shat Karma, Noulli-Neti dhouthi-tratka kapalabhati shankhaprakshalana
- Meditation (Chakra meditation, kundalini meditation, guided Vedic meditation and other dynamic meditations)
- Yoga Nidra (progressive relaxation)
- Chakra Systems (energy centres), specific food, the different doshas (diffract) etc.
- Bandhas (energy locks)
- Mudras (yogic gestures of the hatha yoga pradipika)
- Trataka (focussed view)
- Bhakti Yoga: Bhajans, Satsang, Kirtan
- 8 limbs of Yoga from Patanjali (10 sutra of 1st chapter of Patanjali yoga sutra will be discussed elaborately)
- Different orientations and teachers of yoga
- Yoga philosophy: four paths of Yoga – Hatha, Raj, Gyan, Bhakti Yoga.
- Hands-on Yoga: concrete and individual alignments for teaching, Sequencing, adjustment and alignment teaching skill.
Basics Of 200 Hour Yoga Teacher Training in Goa- Course Modules
Meditation
Meditation is the practice of yoga to become a better personality by thoughts and mind. It is a way to improve awareness and gives attention or focus to one thing. It allows a person to look inside oneself and analyse things properly.
Benefits of Meditation:
- Meditation increases focus and concentration on the present scenario of life.
- Meditation improves the quality of thoughts in a stressful situation.
- It helps to improve mental and emotional health.
- Meditation helps to reduce old age memory loss.
- It increases creativity, imagination and patience.
- It helps to reduce depression and anxiety.
Mantra Chanting
200 Hour Yoga Teacher Training In Goa: Mantras are positive sentences, phrases, or words which brings peace to your mind. Mantra Chanting is the essential part of the 100 Hour Yoga Teacher Training Course, helps to decrease negative thoughts and stress and gives ultimate relaxation to your mind and soul.
Benefits Of Mantra Chanting:
- Mantra Chanting increases concentration power and helps to reduce anxiety.
- Mantra Chanting raises positive thoughts and fills your surroundings with positive vibes.
- Chanting mantras every day helps a lot in controlling blood pressure.
- It helps to stimulate the endocrine system properly.
- Mantra Chanting is the best way to get rid of stress and depression.
- It gives stability in thoughts and improves self-compassion.
Pranayama (Breathing Technique)
200 Hour Yoga Teacher Training In Goa: Prana means “life energy”, and Yama means to “control”, and in yoga, breath is related to Prana. Pranayama is also one of the basic yogic practices which focus on the breath. Through Pranayama, one can regulate its breath properly and gain mental wellness.
Benefits Of Pranayama:
- Practising Pranayama daily strengthens the breathing pattern keeps the lungs healthy.
- It improves the sleeping quality and helps to balance body energy and mind.
- Pranayama helps to deal with digestive issues.
- Pranayama improves your blood circulation and helps to eliminate toxic waste from the body.
- Pranayama reduces cigarette or smoking cravings.
- It decreases the stress level and increases mindfulness (especially in adults).
Hatha Yoga
200 Hour Yoga Teacher Training In Goa: Hatha Yoga is a branch of yoga that includes slow pace yoga postures and asanas. It generally practiced slowly and focus on breathing and stretching movements.
Benefits Of Hatha Yoga:
- Hatha Yoga improves your breathing pattern and respiratory system.
- It gives solid and healthy muscles and a good shape to the body.
- Hatha Yoga postures improve the health of your skin and make it glowing.
- As it practiced at a slow pace, it helps build a strong immune system of the body.
- Hatha Yoga controls mood swings and gives peace to the mind.
- It improves bone density and makes the bones strong.
Ashtanga Vinyasa Yoga
Ashtanga Vinyasa is the traditional form of yoga that is performed in a defined series. Ashtanga Vinyasa Yoga is a freestyle form of yoga and practised at a quick pace. We suggest that the students continuously memorise the yoga postures, and our excellent yoga teachers will improve the pose.
Benefits Of Ashtanga Vinyasa Yoga:
- Ashtanga Vinyasa Yoga increases the flexibility of the body(if practised regularly)
- Ashtanga Vinyasa Yoga reduces body fat and helps to lose weight.
- It strengthens cardiovascular functioning.
- It reduces stress and anxiety.
- It improves lower blood pressure and blood circulation.
- Ashtanga Vinyasa Yoga corrects balance, coordination and focus in life.
- By Ashtanga Vinyasa Yoga, one can improve the movement and flow of the body.
Kriya Yoga
Kriya Yoga is a combination of Mudras, Pranayama and Mantra Chanting that allow a person to establish spiritual communication. It increases the concentration on one Goal in life.
Benefits Of Kriya Yoga:
- Kriya Yoga purifies the mind and body.
- It improves blood circulation and refills oxygen in the blood.
- It is beneficial for people who are suffering from hypertension and high blood pressure.
- It helps to gain patience and improves tolerance levels.
- Kriya Yoga improves concentration power and learning habits.
- It gives mindfulness and peace to the mind.
What Our Students Say
What 200 Hour YTTC Students Includes?
- Mask and herbal sanitizers
- Three times yogic food with herbal tea
- Drinking Mineral Water
- A Yoga Manual
- Complete TTC Course
- WiFi Internet
- FREE Airport Pick up from Goa Airport
- 1st Day orientation meeting 4-00 PM
Rules & Regulations For 200 Hour YTTC Students At Mahamukti Yoga School
200 Hour Yoga Teacher Training In Goa: Discipline is the essential element of yogic life. The people who have decided to join our Mahamukti Family shall sincerely follow the given rules and regulations of our yoga school in Goa. As we are one of the best yoga schools in Goa, we maintain some boundaries and disciplines through these specific rules and regulations, and all students are advised to follow these rules during the overall course. If anyone found violating the discipline of the school, then we will take serious action against them.
- Students must attend the classes regularly and should also maintain punctuality.
- On one is allowed to make the premises or surrounding untidy, to understand and learn yoga, clean environment is necessary.
- No pending dues before the starting of the yoga teacher training course. Students must complete all registration formalities correctly and submit the course fee on time.
- Once fees paid for any particular yoga training course will not be returned, only it would be postponed or adjusted into the next course.
- Every student must bring their own yoga mat.
- Drugs, smoking and alcohol are strictly prohibited in our yoga school.
- No one can bring food from the outside.
- The student should maintain peace during the yoga classes.
- Attending all the classes is compulsory for all the students, except in case of illness.
- Students should return all course books to the school library before departure.
- All students are requested to behave politely and give respect to their classmates and yoga teachers.
How To Reach Mahamukti Yoga School In Goa?
200 Hour Yoga Teacher Training In Goa: Goa is a fantastic place, full of love, happiness and liveliness. That is why we have established one of our yoga school branches at this place. The way to reach our beautiful yoga school in Goa is very simple. All type of means of transportation is available in Goa. You can reach our yoga school in Goa in the following ways:
By Flight: This is the easiest and fastest way to reach Goa. National and International flights to Goa are always available. If you are coming by flight, then one of our staff will welcome and receive you at the Goa airport and will take you to the Mahamukti Yoga School in Goa.
By Train: In India, travelling by train is the most opted means for transportation. Therefore our yoga school in Goa is situated to the nearest railway station of Goa. After you reach Goa Railway Station, the cab facility is available to take you to our yoga school in Goa.
By Bus: If you live in neighbour state of Goa, then reaching our school by means of a bus is quite inexpensive and easiest way. Buses at regular time intervals are available all day.
By Own Vehicle: If you have your own personal means of transportation and love long road trips, then reaching us by driving your own vehicle is an amazing idea. You just need to type the given location of Mahamukti Yoga School in Goa on Google Maps, and you will be there.
Goa School Location: SHANKAR by the SEA (Hotel), Junaswada, Mandrem Beach, North Goa – 403527
Mobile Number: +91-9536200770 (Whatsapp)
Email: mahamuktiyoga@gmail.com
Meet Our Yogis
200RYS YTTC Frequently Asked Questions
There are no such formal eligibility criteria for joining our 200 Hour Yoga Teacher Training Course. If you have 100 Hour YTTC certification, it would be easier to understand; otherwise, just join our yoga course with robust dedication and determination to become the best yoga teacher.
Mahamukti Yoga School is one of the best yoga teacher training providers in India and abroad. We offer clean and airy rooms, three times organic food, herbal tea, one ayurvedic therapy, a cab facility and many types of fun activities along with the top yoga teachers and yoga classes. You will get a complete holiday feel at our school.
There is no age limit to practice yoga. You can start practising yoga from any age and study its philosophy. Mahamukti Yoga School greatly encourages young yoga practitioners. We enrol young Yogis, but only those who are in regular practice and are dedicated to yoga.
Absolutely yes. After getting the 200 Hour Yogalliance Certification, you are able and authorized to teach yoga practices and philosophies. But Remember to become a great yoga practitioner and teacher, you should never give up your yoga practice and learning. The deep you study, the more right knowledge you can spread to the world.
Mahamukti Yoga School does not compromise the health and hygiene of their students. We provide a complete nutritional diet prepared by our nutrition experts. At our yoga school, you will get pure sattvic food along with herbal beverages and mineral water. No alcohol and or any kind of nicotic products are allowed in our school.
It would be best if you do not eat anything 1-2 hours before the yoga class. If you also crave some food, try to avoid it or take some easily digestible liquid or a light snack. Observe your digestion pattern and go accordingly.
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Please feel free to contact us with questions about our yoga teacher training classes in Goa.
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Please feel free to contact us with questions about our yoga teacher training In India.