Best 200 Hour Yoga Teacher Training in Goa, India
Imagine spending 24 days in the breathtaking beauty of Goa, immersing yourself in yoga and transforming your life. Our 200 hour Yoga Teacher Training in Goa is led by a certified Indian Yoga Guru with over 20 years of experience from the Sivananda Yoga Lineage, ensuring you receive authentic, traditional teachings. You will master Ashtanga, Vinyasa, and Kundalini yoga, deepen your practice, and gain the confidence to teach. Stay in a comfortable retreat near the beach, enjoy nourishing meals, relaxed vibes, magical sunsets and experience true inner peace. Whether you want to become a certified yoga teacher or simply enhance your personal journey, this training offers a life-changing experience. With limited spots available, now is the time to take the next step.
Highlights of the 200 hrs YTTC in Goa
- Daily Morning Pranayama & Meditation Class
- Daily Morning Yoga Class lead by Indian Yoga Guruji
- Daily Afternoon Yoga Theory & Yoga Philosophy Class
- Daily Evening Meditation Class
- Daily Sunset Yoga Class
- Mantra chanting and Satsang
- Eligible to register with Yoga Alliance upon completion of Course
- 23 Nights Chosen Accommodation
- Daily Nutrition packed meals
- Daily Snacks & Tea
Skill level for 200 hrs TTC in Goa
- Beginner
- Intermediate
- Beginner
- Intermediate
Dates & Fee Of 200 Hour Yoga Teacher Training in Goa in 2025
Course Name | Dates | Private Room | Twin Sharing | For Booking |
|---|---|---|---|---|
200 Hour Yoga Teacher Training In Goa |
3rd Nov -27th Nov'25 |
1300 USD |
1600 USD | |
200 Hour Yoga Teacher Training In Goa |
3rd Dec -27th Dec'25 |
1300 USD |
1600 USD | |
200 Hour Yoga Teacher Training in Goa |
3rd Jan -27th Jan'25 |
1300 USD |
1600 USD |
Note: Course fee includes Accommodation for 23 Nights in Non-AC room , 3 Meals Daily & Yoga Course. The advance registration conformation fees is USD 250 per applicant (Advance Fee is Non-Refundable). For payments by Paypal, please add 5% extra as processing fees to be paid to Paypal
Mission
Here’s a 5-Point Mission for your 200-Hour Luxury Yoga Teacher Training in Goa:
- Authentic Yoga Education – Provide deep, traditional knowledge of Ashtanga, Vinyasa, and Kundalini yoga, guided by a certified Indian Yoga Guru with over 20 years of experience from the Sivananda Yoga Lineage.
- Personal Transformation – Help students not only become skilled yoga teachers but also experience spiritual growth, inner peace, and self-discovery through dedicated practice and self-reflection.
- Holistic Well-Being – Create an environment where students can rejuvenate their mind, body, and soul with nourishing meals, relaxed vibes, and a supportive community.
- Comfort & Peace – Offer a comfortable retreat experience in the heart of Goa, where students can fully immerse themselves in learning while enjoying a serene and peaceful atmosphere.
- Global Yoga Community – Build a strong network of yoga practitioners and teachers worldwide, fostering lifelong connections and continued learning beyond the training.
About the 200-hour yoga teacher training in Goa
The training is led by an experienced Indian yoga guru with over 20 years of teaching experience. The course is designed to help you improve your yoga practice and knowledge in your chosen style. It covers Hatha and Vinyasa yoga, pranayama, meditation, yoga philosophy, anatomy, yoga therapy, alignment, and yoga psychology, giving you a strong foundation to grow as a yoga teacher. Mahamukti Yoga School is all set to introduce its extensive and liberating course on 200-hour yoga teacher training in Goa. Mahamukti Yoga is ready to embrace 2025 with good vibes and positivity.
This time they are hosting this yoga training course amidst the exotic beaches and calm weather of Goa. So, gear up for the extensive yoga training session, and let them help you transform into one of the finest yoga experts. For many of you, going for a vacation in Goa is a retreat. What if you get to learn something in Goa? Along with the culture of Goa, you can now join a 200-hour yoga teacher training in Goa. Organized by the Mahamukti Yoga School, this extensive yoga teacher training program will give you transform you into a yogic guru to change lives for the better.
Living in a world surrounded by stress and chaos is sure to leave a deeper impact on your mental and physical health. Even though you try to stay unaffected, somehow things do not work as per your plan. You fail to maintain your work-life balance. Lack of productivity frustrates you. And, the cherry on the cake is your poor health. To combat all these, the Mahamukti Yoga School has come up with comprehensive yoga teacher training in Goa.
- Providing you with a detailed understanding of yoga
- Improving your yogic movements and nuances
- Transforming you as a responsible yoga teacher
- Making you confident enough to understand others’
- Carving you as a mentor and savior to people.
We understand the need for an in-depth study of yoga and yogic practices and have, therefore, combined both practical and theoretical aspects into the training program. The curriculum is designed with a holistic approach. Besides, your yoga trainers are certified experts in the field, intending to help you to be an effective teacher. So, if you have a passion for yogic body movements and want to change the lives of people with yoga, this yoga training in Goa is waiting for your arrival. As the name goes, this yoga teacher training in Goa aims at developing you as a skilled and learned yoga teacher.
Here, you get nothing but the best – the best teachers to train you, the best training to develop you as an expert yoga teacher, and the best facilities to make your training session and stay memorable. The regular hustle-bustle of your life along with a hectic work life is sure to impact you both mentally and physically. This extensive yoga training session in Goa amidst the serene nature offers you a whole new spiritual and transforming experience. So, if you want to learn a skill and monetize it later while enjoying your vacation in Goa, join the training program now.
Retreat Location
Mahamukti Yoga School Goa offers accommodation ranging from private to shared room. Private rooms fill up quickly so you will have to complete the registration process early to get private accommodation.
Check-in Time: 13:00
Check-out Time: 10:00
200-hour yoga teacher training course details
Syllabus
- A series of yoga asanas with posture correction
- Advanced yoga asana techniques
- A detailed guide to human anatomy
- A comprehensive lecture on the benefits of performing different asanas
- Meditation and its aspects
- The chakra system
- The doshas and their connection to different aspects of your life
- The philosophy of yoga
- In-depth analysis and discussion of different breathing techniques
Eligibility
- If you are new to yoga, then there will be no specific background in yoga required, and just being eager to learn is enough
- If you have been practicing yoga for a long time, but don’t have knowledge of anatomy, the foundation of the asanas, and yoga philosophy
- If you do not want to be a yoga teacher but desire to deepen your own yoga practice and knowledge
What you will achieve from this 200-hour teacher training
- Solid basic foundation to deepen your asana practice
- Better understand the asanas with a solid understanding of anatomy, adjustment, and alignment
- Learning pranayama, yoga philosophy, meditation, and more
- Understand traditional and authentic yogic texts to get to know more about yogic aphorisms
- Experience spirituality and culture in Goa, India more
- Get a 200-hour yoga teacher training certificate to realize your inner consciousness and develop your practice
Benefits of attending this yoga teacher training course
- You become more controlled
- You will have more understanding in your life
- You become more emotionally balanced
- You develop a stronger personal practice
- You will be connected with the ancient yoga tradition of India and receive guidance whenever you need it
- Your family and friends can also join the ashram
Amenities on arrival
You will receive welcome drinks upon arrival, and fruits will be at the reception desk where you can take them freely. If you arrive during breakfast, lunch, or dinner, then you are welcome to eat in the dining hall. For students coming from other hotels, it is possible for a car or scooter to pick you up and help with anything you need. Let your host know.
Preparations
The 200-hour yoga teacher training course is taught systematically from the basics so students do not need to prepare so much but they encourage the students to read a few books which will help them to understand the teachings easily.
What Our Students Say
Curriculum of 200 hour yoga teacher training in Goa
Meditation
The art of bringing back concentration is meditation. It soothes you and heals you as a human being from within.
Through meditation, you benefit in these ways:
- Enhances your focus and concentration on both professional and personal front
- Helps to bring clarity in your mind, especially when you are dealing with a stressful situation
- Improves both emotional and mental health
- Minimizes anxiety and depression
- Helps the elderly and older adults to retain their memory
- Enhances your patience, imagination, and creativity.
Mantra Chanting
When you chant a mantra repeatedly, you attract more positive energy towards you. This reduces your self-doubt and enhances confidence. In this yoga training session, you will learn to chant mantras correctly. The trainers will teach out to use different mantras for different times.
Through chanting mantras, you can:
- Instill a lot of positive thoughts in your mind
- Brings stability to thoughts
- Makes you more compassionate
- Stimulates your endocrine system
- Helps to control blood pressure
- Eliminates stress, depression and anxiety
Pranayama (Breathing Technique)
The word Pranayama is a combination of Prana and Yama, meaning controlling your life energy. It is a complete and comprehensive form of breathing where you release all your negative emotions and stress and inhale positivity. Amidst the chaos and commotion, practicing pranayama can make you more poised and calmer.
Doing Pranayama can help to:
- Strengthen your daily breathing pattern
- Controls and enhances the lung capacity
- Betters your concentration
- Improves your digestive system
- Helps to maintain a steady balance between your mind and body
- Makes you feel more relaxed
- Helps you to eliminate all toxic materials from your body
- Improves your blood circulation and keeps your organs healthy
- Makes you more mindful of your life and habits
Hatha Yoga
Hatha yoga is a specialized part of yoga where you engage in slow and mindful movements. Imagine learning these slow movements and practicing them amidst the serene environment and calm beaches of Goa. Isn’t it a surreal feeling? Due to extreme stress, your muscles get constricted and you start feeling insecure. The stretching, slow movements, and focused breathing release all your stress.
The Hatha yoga can help you in these ways:
- Improves your respiratory system and breathing pattern
- Gives a good shape to your body
- Strengths the body muscles and makes them look healthy
- Enhances the density of your bones and makes them stronger
- Makes your skin look glowing and radiant
- Your body builds better immunity and strength
- Gives you a peace of mind
- Controls your mood swings and betters concentration and focus
Ashtanga Vinyasa Yoga
If you want to learn some traditions and trace back to the roots of Yoga, the Ashtanga vinyasa yoga is perfect for you. We believe in the importance of core learning. So, we have added this Ashtanga vinyasa yoga, a traditional yoga learning session. Although it looks like a freestyle form, the quick pace of the movements is sure to keep you invested in the process.
With the Ashtanga vinyasa yoga, you can:
- Enhance your body flexibility
- Lessen anxiety and stress
- Works on the muscles to reduce body fat and lose weight
- Corrects your body’s coordination, balance, and form
- Improves blood circulation and lowers blood pressure
- Works on the cardiovascular movement of your body
Kriya Yoga
In this 200 hour yoga teacher training in Goa, you will get to learn mantra chanting, pranayama, and mudras. All these together are known as kriya yoga.
Kriya yoga can help you in these ways:
- Helps to purify your body and mind
- Improves your blood circulation throughout the body
- Transports oxygen thoroughly into the blood
- Improves your learning habits and concentration
- Instills peace of mind in your soul
- Promotes mindfulness
- Helps you enhance your tolerance level and patience
- Benefits people suffering from hypertension and high blood pressure
- Makes you more productive and functional
Course Time Table Of 200 Hour Yoga Teacher Training In Goa
Time | Activity |
|---|---|
06:30 am |
Meditation/Kriya |
08:00 am |
Yoga asana |
10:00 am |
Breakfast |
11:00 am |
Mantra Chanting |
12:00 pm |
Ayurveda/ Patanjali Yoga sutra/ Anatomy |
Time | Activity |
|---|---|
01:00 pm |
Lunch/ karma yoga/ Self-study time |
04.00 pm |
Yoga Asana/Pranayama & teaching skills (body postures & breathing exercises) |
07:00 pm |
Dinner |
08:00 pm |
Satsang [Bhajan Singing, Chanting, Question & Answer session] |
What is included in the training session?
The moment you register and join this course on Yoga teacher training in Goa, you get these:
- All Classes
- Satsang
- Kirtan
- Excursions
- Orientation meeting on the first day
- 23 nights accommodation
- Daily 3 meals
- Herbal tea
- Clean drinking mineral water
- Certificate upon completion
- Study material
- Lifetime membership
- Discount for future courses
- A steady Wi-Fi connection
- Airport pick-up
Terms and conditions
To maintain the decorum and discipline of this yoga teacher training in Goa, these are the terms and conditions implied:
- You have to be punctual to the classes and attend them regularly.
- You should try to keep the surroundings as clean as possible.
- You must carry your own yoga mat.
- You can join the course only after clearing 100% of the fees.
- You should complete the entire registration process thoroughly, submit proper documents, and pay the course fee at the right time.
- You will not get any fees returned once paid. For any changes, we can adjust it with the next course.
- You should completely abstain from any kind of malpractices like drugs, alcohol, and smoking.
- Food from outside is strictly prohibited.
- You should maintain peace and cordialness throughout the yoga sessions.
- You must attend all the classes, except for sickness.
- Before leaving the school, you must return the course books to the school library.
- You should be polite and respectful to every teacher and fellow student.
Meet Our Yogis
How to reach our Retreat Centre?
By Flight:This is the easiest and fastest way to reach Goa. National and International flights to Goa are always available. If you are coming by flight, then one of our staff will welcome and receive you at the Goa airport and will take you to the Mahamukti Yoga School in Goa.
By Train:In India, travelling by train is the most opted means for transportation. Therefore our yoga school in Goa is situated to the nearest railway station of Goa. After you reach Goa Railway Station, the cab facility is available to take you to our yoga school in Goa.
By Bus:If you live in neighbour state of Goa, then reaching our school by means of a bus is quite inexpensive and easiest way. Buses at regular time intervals are available all day.
By Own Vehicle:If you have your own personal means of transportation and love long road trips, then reaching us by driving your own vehicle is an amazing idea. You just need to type the given location of Mahamukti Yoga School in Goa on Google Maps, and you will be there.
Goa School Location:SHANKAR by the SEA (Hotel), Junaswada, Mandrem Beach, North Goa – 403527
Contact Us - Mahamukti Yoga School
Please feel free to contact us with questions about our yoga teacher training classes in Goa
Get in touch with us
Please feel free to contact us with questions about our yoga teacher training In Goa.
FAQ About 200 Hour Yoga Teacher Training in Goa
Yes, you can join this 200-hour yoga teacher training in Goa. However, having a certification of our 100-hour yoga training is a plus. Even if you are new to our school, you are welcome.
Yes, you can work as a yoga teacher or trainer after completing the course and receiving the certificate.
It is better to wear comfortable clothes for all the yoga sessions as you will have to engage in body movements. However, the kind of clothes you wear is entirely your discretion.
Practicing yoga does not come along with an age limit. anyone and everyone can join the course, provided you have a determination to learn and spread the knowledge of yoga.
This is a holistic course where you get to learn yoga from the basic to the advanced level. At the end of the course, you can practice as a yoga trainer and expert and teach yoga to millions of people.
At the Mahamukti Yoga School, you will get a pick-up service, meaning our staff members will pick you up and your luggage from the airport or station.
Refund Policy Of 200 Hour Yoga Teacher Training Course
- Booking fee USD 250 paid to reserve the spot is not refundable.
- We don’t take any charges for course cancellation. Informing us through email is enough.
